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You also need to base the calories a bit on how rich your milk is - both my babies were skinny when ebf, and whenever I saved some expressed milk in a bag I could see that the layer of fat on top was very thin, so I only logged 300 calories.
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Hi, I'm looking to add a few people so we can help keep each other more accountable with MFP, I'm 29 and trying to lose about 10 pounds before I turn 30 at the end of April. I love cooking and have an open diary, I'd love to be MFP friends!
