We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

bfeilmeier Member

Replies

  • I hit a plateau with my weight loss, hadn't seen anything happen in several months. I talked to one of my trainers, and she customized an eating plan for me. I do cardio 150-180 minutes a week with some weight training in there, but right now focusing on low weight/high reps. I eat about 1700-1800 calories a day, and don't…
Avatar