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So I have been on and off MFP for several years... and the weight has come and gone, and come back again. As of July 2017 I weighed in at 372. I decided to join a gym and get a personal trainer (5 sessions a month). I will say it was the best money I have spent on weight loss so far. My training adjusts my workouts and…
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I have currently started Keto as well and so far I am loving it. It is really more of a lifestyle change rather then a diet. Once I started changing what I eat (less sugar) I seemed to start enjoying foods that I used to dislike. I find that I have less of an urge to snack, and my husband is also super supportive and is…
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You can add me if you would like :)