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Misson Carb Balance flour tortillas taste like the real thing. Super low in carbs and calories. They are a bit small, but trains you to make smaller portions (breakfast burrito's, quesadilla's, wraps, etc.) Congrats on your weight loss! You are an inspiration!
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Wow! You inspire me. I'm in low 180's now and looking to reach somewhere in the lower 160's (due to my height of only about 5' 5".) I'll be 50 next month but determined to stop making excuses... age, genes, thyroid, etc. etc. etc. I need to lose 30 - would be thrilled to lose 20. Your pic is a reminder that 20 lbs make a…
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I would suggest starting a LCHF (Low Carb, High Fat) diet since you 1.) like to eat and enjoy food, 2.) feel that you get hungry (when maybe it's not hunger), 3.) fall off the exercise wagon. A good start would either be the Atkins website or a very inspirational website I found: dietdoctor.com. To succeed on a low-carb…
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Congratulations! You look great. Losing weight is so hard - you are an inspiration!
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Coincidentally, my doctor just told me yesterday it's great for lowering bad cholesterol. (So is a healthy diet and exercise, obviously). I used to take it but got the "fishy burps" as many people do, but I heard you can buy "no burp fish oil". Going to try crystalewhite's link above and will shop for fish oil in bulk…
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<-- Facilities Manager :)
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Photographer
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Billy Idol, White Wedding.
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1. Stone equals how many pounds (14 in case you're wondering) 2. Flights from EWR to LAS
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Someone to sneak in my house and clean all my blinds and baseboards.
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<--- Facilities Manager :p
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Mine was for tjiddy, but waffles snuck in before it was refreshed.
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Restaurant general manager
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What an amazing job! I know that the surgery has a stigma, but some people need that extra help. And some people do not succeed at keeping the weight off and fall into their old bad habits and/or get sick. So, kudos to you! You are an inspiration to someone (me :wink: ) who has to lose about 30 lbs just to feel comfortable…
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Finally, a post that I took some good info from :smiley: . I will have to try the Oh Yeah One b-day cake bars... they seem to be a real hit here. For me...and this is all about the flavor - I like the Zone Chocolate Peanut Butter (14g protein) and Atkins Meal Bar - Peanut Butter Chocolate (17g protein!). Some pack the…
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Look up Slow Cooker Butternut Squash soup on gimmesomeoven.com. This is a great recipe that's made with mostly vegetables, veggie stock, coconut milk and spices. I love it so much, I've made it twice already and it's really healthy! Tip: cut onion in half (she calls for whole onion and it's too much); also use only a dash…
