willrunformargs

The "strength" exercise section is a place for you to track your reps and weights etc. If you want to get the calories calculated out, choose cardio and pick "strength training". Let me know if that makes sense!

in Adding exercises Comment by willrunformargs January 2016

Thanks for the advice and encouragement, Leslie! I think I'm finally getting over some of the withdrawal symptoms now which is great! :)

in New to Keto but not MFP Comment by willrunformargs January 2016

I'm in the same boat! Not new to MFP but new to Keto. So far ruled.me is my favorite online resource that I've found :)

in New to Keto but not MFP Comment by willrunformargs January 2016

willrunformargs Member

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