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The "strength" exercise section is a place for you to track your reps and weights etc. If you want to get the calories calculated out, choose cardio and pick "strength training". Let me know if that makes sense!
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Thanks for the advice and encouragement, Leslie! I think I'm finally getting over some of the withdrawal symptoms now which is great! :)
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I'm in the same boat! Not new to MFP but new to Keto. So far ruled.me is my favorite online resource that I've found :)
