This1Guy Member

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  • I hit my heaviest in December 2015 around Christmas, 223.6 lbs. I let myself go by eating whatever, whenever and not being active one bit. It started after my wife and I having our twin boys in 2014. Three kids under the age of 5 is tough, lol. I started working out in January 2016 to T25. After that program I completed…
    in Starting diet plan and Insanity MAX 30 Comment by This1Guy April 2016
  • This made me laugh. Ha!
    in Favorite position Comment by This1Guy February 2016
  • When people end their sentence in "so".
    in Pet peeve!! Comment by This1Guy February 2016
  • @Packerjohn, thanks for the advise and video on making a homemade ball. Buying these brand new is very expensive. I think I will start by making my own and see if the workout is something I want to keep in my normal routine.
    in Slam Ball Workouts Comment by This1Guy February 2016
  • Lost 16.8 lbs my first 30 days.
    in How much did you lose the first 30 days? Comment by This1Guy February 2016
  • I think it is different for everyone. I had strong cravings for 3 years after quitting cold turkey. It has been 6 years for me now. I cannot stand the smell or thought of a cigarette anymore.
    in Any other former smokers out their? Comment by This1Guy February 2016
  • Agree. Use a heart rate monitor to record your calories burned.
    in T25 Comment by This1Guy February 2016
  • I add the Beachbody exercise as a custom exercise under "My Exercises". I wear a heart rate monitor and record how many calories I burned during that session. The heart rate monitor is customized to my gender, height, and weight. This is the most accurate way to record your Beachbody or similar program.
    in Beachbody Programs Comment by This1Guy February 2016
  • I am in my last week of alpha and have lost 16.8 lbs. I cannot wait to start beta. I plan on starting Insanity after the T25 ten week program.
    in T25 Comment by This1Guy February 2016
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