We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I was also looking at groups to get some support from. I saw this group and thought I can relate. I'm 65, I have had one knee replacement and need the other knee done. Walking is painful sometimes so I don't get a lot of exercise. Thankful for My Fitness Pal to help me with counting calories and nutrition.
-
What are the good fats? I use olive oil and butter.
-
I have just started eating Keto so these were a lot of helpful suggestions. I was not adding the olive oil that I was cooking with. I was also using a measuring cup to measure out food. Thank you for all of your suggestions.
