4keshia Member

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  • Thanks for the response @Jennifer_Lynn_1982. I've been reading through the posts over the last 2 days. Lots of info. Looking forward to connecting with everyone. :wink:
  • NEWBIE needing help to get started. Little about me: 42 years old, 5'4, 160 lbs. Been lifting heavy (4-5x per week)) for years cause I LOVE IT. I'm a stay at home mom and part time hairstylist ( from home). Besides the 1-2 hours I spend at the gym, my daily activities are mainly errands, house/yard work. My ultimate goal…
  • Hey Ladies! New to the group, so soaking up all the info to get started. Where is this TDEE calculator that I keep reading about?
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