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train4brainhealth Member


  • Hi, I'm in a similar boat as you. Maybe we could be "twins"? Unfortunately, what we eat solves most of our issues. So frustrating! Why can't Lindt come out with a calorie free dark sea salt chocolate bar? Whyyyyy???? :smile: I will join you in your 30 day boot camp. I hope you (we?) reach your goal. Where are you going on…
  • Hello :smile: I've been working out and eating healthy for a little under 5 years now. I had some depressing times, tried an SSRI that didn't work for me. Not only did it not help mentally but it made me not care about exercising, eating healthy, staying motivated and it robbed me of the little willpower I still had. Now…