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Hi, I'm on again/off again new, rarely post, but up for this. Will join group
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I don't usually post but this caught my attention. I'm also in the UK. I live in the countryside but even the nearest village has 2 parks. The smallish towns have at least 3 each. Urban and suburban housing areas usually have at least a children's play area within walking distance. Going back to the OP, I find the topic…
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Paramedic here, also 12hr shifts. When on nights, breakfast is when I wake up, lunch is before I leave for work, dinner is whenever I get a break, so anytime between 11pm and 5am. It's 04.25 here now and just had my dinner. Snacks are as and when. At the start of nights I just have a late (10ish) breakfast and late 4ish)…
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Hi, just thought I'd add my experience. My daughter is 17 months, was exclusively breastfed and now still bf once a day. After having her I was 165 pounds. pre pregnancy/ goal weight 130-135. I did nothing until she was 6 months, let myself eat what I wanted and not much exercise, maybe an hour light exercise at a buggy…