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I'm killing those refined sugars too...and man is it tough when my family is bringing home cookies and pastries etc. Ive foubd that suplimenting fruit has made my cravings go wayyyyy down. Last get together I went to I decided one glass of wine was fine since it's so sugary. I'm gunna bring vodka tonic next time lol.…
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Feel free to message me. I started this whole thing just over a week ago, now at 147 and looking to go down about 10-15 or more...we'll see what my body allows me to do. :smiley:
