joey4014 Member

Library

Sweet

Sugar

The hit man on the motorcycle

No. followed someone around cause they had a nice *kitten*?

have a psychedelic experience

Thanks everybody for all the great advice; much appreciated. I'm going to take the next couple of days to research what I feel is the best plan for optimum health.

I've <20 net carbs since I started. The only reason I'm considering upping it to 30 even 40 is the hopes that it will help me sleep better. Is anybody else waking up at 3:00am since starting Keto? Yes, we could operate on less sleep but I prefer to sleep all night.

That is definitely okay. People thrive for long periods of time on minimal carbs. Just know that you always have some room and don't hesitate to reassess things based on how you feel.

With some foods it can make a big difference. Avocados for example: a superfood that many people are missing out on because of the gross/net argument. A nice sized avocado has 13 grams of Carbs with 10 grams of Fiber = 3 Net. Even with your Quest/Atkins bars example - net is net: fiber and sugar alcohols aren't processed.…

Why cutting back on Avocados?

Blueberries on yogurt most days of the week.

Bravo.

In Switzerland but may be moving to Toronto. Does that count?

I love you.

I just started!

Do yoga every single day...

As long as your in that strict plank position you can do whatever you want. Now if you're meditating or doing yoga I would say be more mindful.

Love Keto and Keto loves me back. :)

What closet?

It won't be 100% but will probably come close.

Full Stack Developer (fancy word for I haven't quite mastered anything)

I wouldn't even try. :#

The third and fourth words in your question.

As long as it doesn't turn into a cheat-weekend, then cheat-week. I would say Cheat Meal and walk your 10,000 steps that day.

Why would you not? Coconut oil has the same amount of calories as butter.

You should consider a career change. Unless you work in Vegas your job is illegal.

A blow job

Gay men giving me the twinkly eyes in the dressing room. To each his own but isn't that the equivalent of me being in the women's dressing room: how's that fair? I'm just sayin'!

A hamburger and a pizza walked into a bar after a long day at work. As soon as they walked in the bartender said: "Sorry we don't serve food."