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SO true @cw9695 even at work I find time to do ab routines, squats, lunges,anything to get my heart rate up and calories burnt but by bit!
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Have your gym clothes already in car as well a after work snack and bottle of water that way you make no excuse having to go home. And just straight work. The hardest part is actually the mindset get there. Once you're parking lot you've won!.
