We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hello All, I've been immersed in the nutrition/fitness realm for 10 years now as an Active Duty Marine. In that time I have tried all eating styles (read: Fad Diets, including Ketogenic Diets). Regardless of the specific type of eating style you choose, the biggest factor will be SUSTAINABILITY. Completely eliminating…