jacksons2162 Member

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• Thanks, I love smoothies so I'll check out some healthy alternatives!

  in I hate diets! Comment by jacksons2162 January 2016
• My failure was eating too much meat and not enough veggies. I lost 12 pounds immediately but then plateau. I'm restarting again but making sure that my carbs come only from vegetables. Good luck!

  in Trying Ketosis for a change Comment by jacksons2162 January 2016