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Pretty much! Monday I'm meeting a new trainer and hopefully we click!
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He did seem very judgemental and "my way is the only way" kinda person.
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I'm sure it's a good workout, but I don't enjoy it one bit.
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It's just natural for me to go below 90 degrees. He was adamant that it's not safe though. Oh well, not going back.
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I 100 % agree that form is everything.
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I would be more concerned with eating the STINKY tuna in a room full of people. lol
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I think 130 lbs for me. Currently at 174.