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I'm just get started! So I would love to figure this out with you! I was a nutrition consultant and personal trainer in my former life :) so I might be able to help you out!
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I'll get my profile up. But F and soon to be 45! Want to look as good or better than I did at 39!
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I'm just getting focused. Been fairly in active for a year and have been plagued with injuries. I was a personal trainer in my former life lol! Ready to motivate and get motivated