We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Oh! Something else i have learned (i have spent a lot of time studying nutrition so it's amazing i stuggle so much) is that your body doesnt know the difference between thirst and hunger... So when you feel hungry you could just need more water! Drink a large glass of water and if you still feel hungry 20 min later then…
-
I think it's important to remember you CAN have that huge burger... just choose a wheat bun instead of regular, skip (or go really light) on condiments, add avacodo in place of cheese (not nearly the same but a good compromise for my tastebuds)... And - most important - cut it it half, put the other half in a to go box…
