jbirt333

Yeah, and trying to keep up with these forums is exhausting!

in Anyone else bored out of their mind Comment by jbirt333 February 2016

Like your smile

in If you could say 3 words to the person above you... part 2 Comment by jbirt333 February 2016

Yeah I think I could survive with her

in Would you be ok with being stuck on an island with the above person? Comment by jbirt333 February 2016

No

in would you flirt message with the person above?!?! Comment by jbirt333 February 2016

Yeah it was awesome. Have you ever been wakeboarding

in Have you ever ___________? Comment by jbirt333 February 2016

No, have you ever had surgery

in Have you ever ___________? Comment by jbirt333 February 2016

Enough sleep to get a workout in before work tomorrow.

in What do you want at this very moment? Comment by jbirt333 February 2016

Think I'm the only one from Wyoming

in Where is everyone from Comment by jbirt333 January 2016

ONS

in Date, Marry, One Night Stand or Pass Comment by jbirt333 January 2016

What are you doing for reps per set? Do you mix it up or try to stick with like 3 sets of 20?

in Looking to get the abs back Comment by jbirt333 January 2016

Thank you!

in Looking to get the abs back Comment by jbirt333 January 2016

When my body stops responding I switch it up with (ex. Dumbell bench instead of barbell) so if you are consistently using machines, maybe try cables? Or alternate low reps high weight one week and high reps low weight the next?

in Looking for advice... Comment by jbirt333 January 2016

jbirt333 Member

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