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@lybbfam Where did find this helpful info? thanks for sharing
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Instead of Green Banana Flour, I use the green banana in it is a CONCENTRATE, not flour, called “NuBana™”. NuBana™ is licensed to various makers of green banana products, so if you are outside the US (say in Canada), you can look for a product that contains NuBana™ and it will contain more Resistant Starch(RS) in a…
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I just read a book called Metabolism Reset Diet by Dr. Alan Christianson I'm using his resistant starch product in my smoothies. It's a mixture of green banana flour and potato starch. https://drchristianson.com/30-amazing-resistant-starch-foods-for-better-digestion/