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WOW Thank you so much for finding that! Interesting to know what it DOES use to determine calories burned, and that HR isn't as accurate as I believed. Great information!!
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Thank you all for your responses. Although weight loss is my goal right now, it is great to know that I could track and build endurance now by watching my HR. I think it would be better for me right now to not hold on to the sensors for the entire workout (because I feel like I'm exerting more when I don't hold on), but I…
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Two reasons: 1. I stepped on the scale for the first time in a long time and realized that I gained over 35 pounds. I was the heaviest I had ever been. 2. I started getting this terrible feeling where I couldn't eat a regular sized meal without feeling like I was extremely full and had horrible reflux. Looking back, I…
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I need some more support as well :)
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Originally from Syracuse area as well!
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Nice job!
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Hey everyone, I'm new here and looking for friends that can give me advice! Trying to lose 50 pounds as slowly as it takes. I have an open diary and would love more friends!
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Hey bri, I'm trying to lose about 50 pounds as well, and I'm also 20. Just started mfp two days ago and it's going really well! Good luck to you!
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Good luck! I'm running a 10k in March, it's tough work!
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This cracked me up! Haha maybe I should've made a less, um, creepy, title… Glad to here all of the responses on here! This year I'm working on meal prep to help my portion control when I cook for just myself. This is what I struggle with the most! Cooking more than I need and then eating the whole thing. I'm keeping my…
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Good luck! :)
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I'm in! Going to my settings right now :)
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I'm sorry that this happened to you. I don't have children but I imagine that this would hit a nerve and cause a lot of emotional pain. But I also don't think a slip up equals failure. I mean look at where you're at right now- you have the motivation to go on here and fess up. Keep going and try again. Also, realize you're…
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New to here! Add me!
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Hey everyone! I'm Audrey and I'm 20! Looking to lose 50 pounds and become generally more active! Would love workout buddies and friends!
