ThatHealthyCaper Member

Feel free to add me :) Always looking for motivation and inspiration

I agree with all the other posts, and don't really have anything to add. Just wanted to add my "you're so worth it! Don't ever don't it. And you've totally got this started already!" I think just starting to log your food is great advice and go from there in small steps. You don't have to achieve major goals over night or…

Wow!!!! You look fabulous and are quite an inspiration!!!!!!!!!!

Feel free to add me :smile: I'm pretty active and it's great to have motivational friends!

I can totally relate to this! And I do believe it is more addictive than cigarettes! I quit smoking yet it seems impossible to quit sugar. As a rule, I do my best to avoid refined sugars (but those damn Cadbury Easter Creme Eggs get me every time)! I feel like those are the ones that are the worst for you. If you have…

Feel free to add me :) Let's all be supportive of one another and make meeting our goals so much easier...well maybe not easier but better!!! :smiley:

I agree... This is what I do also

I confess I find the snapchat filters where people turn themselves into animals annoying :o

You could always try an elimination diet to see what's causing the bloat. Both my daughter and my hubby are gluten intolerant (not celiac) but prior to discovering this, there was a lot of bloat, gas, and many other things. Cutting gluten out of their diet made a big difference.

Hahahaha.......this is ME

You look fabulous!!!! WTG!!!

Hi ! You will get there, it just takes time. Feel free to add me :smiley: We can keep each other motivated!

I hula hoop almost every day! I love my weighted hoop. It's a great change from typical cardio too

Please come to my house

I have runner's knee. My chiropractor fixed me up and gave me some strengthening exercises to do. I highly recommend visiting one if you can. You can google the exercises to do to strengthen the muscles. Good luck!

Seriously one of my favorites......I think I could live on this http://fakeginger.com/loaded-cauliflower-mac-cheese/

Hi all! I would like to join to join this group but I am not sure how! I signed up with MFP a couple of years ago and used it with great success to lose almost 20 pounds but I didn't participate in the forums or anything. This time, I'm "older and wiser" :blush: and would like to create some supportive relationships. I…

You look awesome!!!!!!!!!!!!

Great job!!!! The foods we eat definitely play a big role in how we feel. Congrats on having the courage to talk about your feelings and make the switch to healthier eating. It's a big help to have such wonderful support in your wife.

Hi ladies! I lie and say I'm 39 ... but unfortunately I'm not. I used MFP a couple of years ago and I've just downloaded it again for a little more accountability. Add me and lets help each other with our goals!