freedom2016mfp Member

Hello Nathaniel Welcome to the "MFP" community. It's a great site as long as you stay true to yourself and your calorie counting. :) Feel free to add me :)

Baby steps, just remember to count your blessings and your calories :)

Looking out the window to see if the snow has started as we are expecting blizzard conditions. 10:44pm East Coast

1. I love going out on my ATV 2. My truck has a lift kit 3. I am female

Feel free to add me, we can do this :)

Hi there Welcome to My Fitness Plan... best of luck with your journey :) Feel free to add me.

Hi there Feel free to add me and we can exchange vibes.,..Sending good ones your way now, best of luck with your journey :)

Hi there ... Welcome :) Feel free to add me :)

Hi there ... Welcome :) Feel free to add me :)

Sounds great! Count me in...Accountability is key!

Your welcome to add me

Hi there Easier said then done I'm sure but don't let your accident define you, you are strong, beautiful and in charge ! Baby steps are steps nonetheless...

Thank you :) Same goes for today, hopefully my calorie counting and hydro will fall into place at the same time lol Feel free to add me as a friend :)

Sure thing, add me if you wish :)

Is your success attributed to just logging calories on mfp or do you have a strict workout regimen as well?

You know it's so funny for lack of a better word to read the different posts here...just when you think your alone you sit back and go WOW I'm not alone! I've been keeping my efforts to myself minus those of you that I chat with here. Anyway my spouse overheard me mentioning my 3lb weight loss yesterday and then comes home…

Hi Jax I have tried Natures Bounty CLA and to this day the bottle sits idol in the cupboard. After trying it for sometime for me anyway there was no noticeable fat loss or reduction in weight. I ended up with headaches, bloating and constipation. Of course to each there own I just thought I'd touch base with you and share…

Hi there This is a great idea as it brings meaning to "accountability"... Wonderful Zee, count me in :)

Look in the mirror, that's your only competition:) Take on the challenge until you like what you see. :smiley:

I hear your pain lol I drink tea, coffee and allow myself half a bottle of Coke Zero, a glass of juice usually orange juice with breakfast.... then water, water and more water. I've recently adopted flavoured water which contains aspertame and a few calories, that's my trade off lol Maybe give that a try :)

There are no words to understand such difficult events in life. That said I hope that sharing helps you heal your heart, mind and soul. Stay strong, stay positive and the rest will follow. Sending hugs and a heartfelt prayer for your healing :)

Hi there At the end of the day when you complete your daily food diary it will give you a projected weight loss at the end of a 5 week span. Of course it is purely guesstimating as your food journal and calories change daily. That said it is fun to see and helps to keep you on track. Feel free to add me if you wish. P.S…

Staying positive is much easier to do with friends. If anyone would like to share their journey feel free to add me.

Originally from Ontario, now living on the East Coast, Canada

New Brunswick, Canada

OMGosh! Just yesterday I was looking through albums with my 13 year old daughter ... It was when she stopped at a particular pic of me and exclaimed WOW mom you look great ! I thought to myself if I can look "great" with 3 toddlers in tow I have no excuse now... here's to all of our weight loss journey's! Friend me if…

You've got the right attitude, hang on tight to it even through your cheat days.

On the plus side (if you want to call it that) as frustrating as it may be at least you were made aware of your illness so that now you have an opportunity to take care of yourself and change up a few lifestyle habits.... You didn't just drop dead of a heart attack. So it's all good mental or not. Stay strong, stay…

Hi there Much like yourself I've been at this a few times and tonight I've decided to reach out in hopes that there will be more success with friends moving right along and through this journey as well. Your welcome to add me as a friend if you wish. Best of luck!

Let me be the first to say I'm proud of you for taking the first step. Add me as a friend if you wish. You can do this!