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Thank you for the welcome I'm of the lucky group of people that don't really care if I lose any weight or not (or it's a lack of determination) I'm more interested in getting back into physically demanding sports I enjoy ( snowboarding, mountain biking, skateboarding) and require a bit of a tuneup after a spat of…
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As a new starter I'd like to thank you all It's been such a funny topic to see people arguing in ( a few sad posts regarding conditions) but mainly brilliant. I can finally fully understand how so many people come to have massive breakdowns whilst on diets and how so many people fall into the traps of "bad food" labels ( a…
