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athenamoon01 Member

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  • I would suggest that to get started with eating clean, you should plan to cook meals at home - not from a box, but true home cooked meals. If this is difficult, try to plan one day out of the week to cook from scratch - invite your family to help, add some music and enjoy the smells and flavors you are creating. I hope…
    in Neophyte here! Comment by athenamoon01 April 2017
  • Anya_KC, I am very much an introvert, like you. I have a hard time posting in forums. I am just returning to MFP and am also looking for some motivation. Perhaps we can encourage each other. I am 44 on Saturday and need to lose 35 lbs. So, feel free to add me as a friend as well.
    in Looking for friends Comment by athenamoon01 April 2017
  • I would like to try. I am going to join.
    in Un-Rolling Into Summer! - A 12 Week Challenge Comment by athenamoon01 April 2017
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