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Zero calorie coffees and teas as well as other zero calorie beverages do not break the fast. Make sure your chewing gum is sugar free and around 5 calories and you'll be fine.
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My macro ratio varies- usually carbs are between 30-40%, protein is 30-40%, and fats are around 20-30%
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Do not make fitness your main goal. Make it your secondary goal, because if your not thinking about eating or worrying about it, time will fly. Focus on your main goal, whatever that may be and the weight will be dropped by itself.
