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@Wraiythe Wow! You certainly called yourself out and have set it up so that at the end of these 100 days you will be able to look back and see the progress you have made. This was a very brave thing to do - Kudos! Let's keep in touch on the tracking thread - I am looking forward to seeing your posts! xx Jacki
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Tues 8/7: Logged: :| Calorie Goal: :( Carb Goal: :# Water: :) Macros: :/ Exercise: :( I am stuck in a carb cycle these past 7 days and I am having SO much trouble getting off the ride. Today my daughter and I are going to the grocery store and will be shopping kept style. My issue? I have depression that is preventing me…
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@SheilaCali Ouch! I know how painful pf is. When it flares for me I use Advil to reduce the tissue swelling and gently dip my heels off the edge of a stair - slowly day by day stretching the muscle. What do you do?
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Truly appreciate you calling me out!! Thank you :)
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I am pretty sure this is my fear. Getting injured just doing a few poses without instruction. I am going to look at both Tara Stiles and Yoga with Adrianne on YouTube. You guys are really great!! Thankyou. Until tomorrow... Namaste (teeehee)
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That sounds great!! I am having a hard time getting going - what am I afraid of? So tonight I started clearing out a devoted spot where my mat can stay laid out ready to go. When it is all set I'll send a picture - but for now I am just going to begin.
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I am going to do a short routine shortly. Trying to work this into my morning routine. :#
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Today is Day 1. Not Day 1 Again. Just Day 1. HW: 238 SW: 180.8 (8/1/17) GW: 127 (I am 5'5" w small bones)
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@rac56 - thank you for those words!! I am going to really try tomorrow to get through the day without giving in to carbs - why is it at night that my resolve crumbles? Even if I have had plenty to eat I am still getting major carb cravings. I just ate 2 small Ritz Cracker sleeves blowing my carefully maintained carb count…
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I cannot believe I am going to post this... but here is my honesty and accountability: Wed 8/1: Logged: :| Calorie Goal: :) Carb Goal: :# Water: :( Macros: :/ Exercise: :( One out of six ain't that bad..... said nobody EVER!
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You made this sound SO fun ( ;) ;) ) that I am going to try it tomorrow! I'll let you know if my tailbone hurts ... Hahahaha!! Jacki
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Thanks for that advice- it sounds like a good plan!!
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Me. Today. • I am sedentary. • My hips are tight and shortened due to sitting. • I am weak. Plank hold 5 seconds max! • Stomach muscles so lax, I do not look like I've lost 50 lbs. • Calves are tight tight tight and short. • Lower back hurts (pretty sure my hanging belly is a huge part of this issue) • Shoulders are tight…
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The name of this thread is great!!
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I'm not going to give any excuses. My month was difficult with food choices. I am up 4lbs. Next month is mine!!!
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I'm sorry to hear of your truly changing month. Stick w it as best you can. And use us. We will lift you up as you need it. <3
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Do you think it is best for a super beginner to begin with a video or on our own with directions? (Can you tell I am excited?!?)
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Woohooo!!!
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This looks like the beginning of a workout path for me to begin! I am soooo hopeful that I can maintain for 100 days. It has been, in the past, a challenge for me to stick with anything. Anything. So I would really like the accountability this challenge offers each day. My hope is to make a friend or 2 on the page who can…
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REGISTRATION IS NOW CLOSED PLEASE JOIN US NEXT MONTH!
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Every month starts anew!! So happy to see you registered!!
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REGISTRATIONS ARE OPEN UNTIL MIDNIGHT TONIGHT (EST) Leave a comment here, then click on the link below. Once on our home page, look for the announcement titled "August - New Member Registration/Starting Weights) to get started! REGISTRATION @Heidisaidso This is how!!
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Hahaha!!! I am so excited to meet you all!!
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Hey y'all! Be sure to click the grey star at the top of our homepage so you 'favorite' us and can easily find your way back :)
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@Juniper1221 @Ashellini and @cardio_enthusiast Yippee!!! I am thrilled you are registering! Once you add your info to the Registration Announcement on our homepage (link above) Craig will assign you to your team. xx Jacki
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Woohoo!!! Love <3 to see so many of you registering for our Group!! Registrations are open until Saturday night EST (east coast US). :D Jacki
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Today. You will lose weight until next Tuesday and report that weight as your Week 1 weigh in. That will show your loss for the week.
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So thrilled to see you back!! Looking forward to seeing you on the Registration thread! Click the link above that says REGISTRATION and it will take you to our MFP page. The home page is where you will read about the group and register. Once registered you will be assigned to a team. There is a thread for your new team…
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You are an inspiration!
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Hey y'all. Are we doing an August one?? if so, I am in!