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stefabeth_ Member

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  • If I run or do other cardio (bike, elliptical), I am usually not hungry afterwards and the rest of the day is just normal. On days when I do strength/resistance training though, I am hungry literally every single hour of the day (like I'll eat, an hour later I'm hungry so I eat again, an hour later I'm hungry again so I…
    in Is exercise an appetite suppressant? Comment by stefabeth_ January 2016
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