Replies
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Yes it fell out like crazy and I took six months off and it stopped. I didn't gain much back, just maintained. The hair loss happens when you lose weight but it does come back. This is very common.
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Maggie, six years ago my husband, the father of my kids, left me for my best friend. So believe me I know what you're going through and it may not seem like it now, but you WILL get over it and not care about it or him anymore. You're so much better off and deserve better! Just keep focused on that and your weight/health.…
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I lost 50 lbs in four months and I was walking a lot. I maintained, gained 10 back, and then went back on and just recently lost 20 lbs in 7 weeks. With moderate exercise I find that I lose about 3 lbs every 10 days. Also, there will be times you lose and times you don't and times you are more disciplined. obsessing about…
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I think most people eat them and they don't seem to affect weight loss or ketosis. Plus they are super healthy and filling. I think maybe 1/2 to 1 a day, and not every day, is a good compromise. If you are going to eat some carbs, then they are a perfect source.
