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Thank you, Elizabeth. I'm actually 285lbs... So, small is not the word. I'm obviously ready for a life change and don't know anything about calories. I've been eating plenty of veggies, enough protein, fruits and whole grains, or so I thought. I'll give 1,200 calories a day a try.. I don't want to become I'll from lack of…
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I'm a 24 year old female. 5'5".
