Nancy_Niles Member

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  • Starting a low-carb journey to address weight and health issues. Looking for camaraderie and support. Offering the same. Add me, please. I can't quite figure out how to add everyone else. All it will let me do is message people.
    in Post here if you want more friends! Comment by Nancy_Niles January 2016
  • The way I understand it, people who are trying to lose weight and are ALSO either pre-diabetic or insulin resistant (me) or suffer from metabolic syndrome should do low carb because it has a greater effect on blood sugar. If you don't have that problem, I wouldn't suffer through a low carb diet if I didn't have to.
    in High Protein, Low Carbs Vs Calorie Counting Comment by Nancy_Niles January 2016
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