JSBird18 Member

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  • Per the food you listed, You are eating a lot of fruit in the AM. Have you tried Plain non fat Greek Yogurt with some granola and some fresh/frozen berries? That is packed with a much more proportioned Carb/Protein/Fat ratio I find. For breakfast I'll have the above or I'll have 1/2 cup egg whites, 1/2 cup of zucchini and…
    in I keep going over my carbs and sugar in breakfast alone!! Comment by JSBird18 January 2016
  • I'm not new to the MFP but I am new to MC. (macro counting) If anyone is wanting a MC buddy, or a MFP buddy, please add me! Thanks!
    in New to this Comment by JSBird18 January 2016
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