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I am on a plant based diet, and started taking more b12. I also started breaking out, a lot of it on my back, and big deep ones on my forehead, which is so frustrating! I need to figure out exactly how much I can take, without breaking out.
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I read that you can microwave your shower poof and it will disinfect it. I also throw mine in the dishwasher.
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Thanks for the info! I I suppose I'm looking for one that does exactly what yours does. I didn't want to go spending a bunch of money on one that I didn't really like well.
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Sorry, to clarify I was looking for a device that I would wear on my wrist. I never carry my phone while I work out.
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Hi!! I am also vertically challenged at 5'0"! I recently moved to a new state and wasn't able to continue the classes I had been taking. I also moved to a vacation spot, so we have a lot more friends visiting which in turn I became more relaxed on my food and drinking. Since April of 2014 I have put on eight pounds. I am…