Replies
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Sounds like you two have an amazing bond! Thank you so much for your advice!!
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I was on their site this morning reading an article but I guess I should have explored more! My friend I was working out with before created our workout plans for us but now that I've been on my own, I've been trying to do the same thing and it just feels off. Thanks for the advice, I'm really excited about finding a…
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Great advice! Thanks! I feel like I'm getting a little better at choosing my workouts and setting a plan but I may just have to find a program to stick to. I'm glad your hubby jumped on board with you!
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Ooh! The program sounds much better than what I've been using! Fitness Buddy has pictures that show you form but sometimes it's hard to get it exactly right just from that. How do you like the tracking feature on that? Is it easy to use? And yes, nutrition has always been my biggest struggle but I'm hoping that my desire…
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I will have to check that book out! Thanks! I too have never really loved working out before but have found weightlifting to be very empowering and almost therapeutic!
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I just started training a different group each day (legs, arms, back/shoulders, chest) with a few abs after. I started with a full body variation each time and then switched to an Upper/Lower body split before what I'm doing currently. I like this much better because I'm getting out of the gym in about an hour now. I'm…
