olusha123 Member

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  • She's saying that because if you eat only whole foods, it's much harder to overeat because there's so much fiber/nutrition. Even Weight Watchers used to have a plan where if you ate whole foods, you didn't have to count points. Not sure if they still have it. I've dieted on and off my entire life and this is the single…
    in Most annoying "advice" anyone has given you? Comment by olusha123 January 2016
  • Well, I'm not over 45, but I'm close and have a very similar story! I'm 38 yrs. old and I had bypass surgery 9 yrs. ago. At surgery, I weighed 305 lbs. I immediately lost almost 100 pounds (even though I was killing myself every day to lose more) and then a prolonged illness had me losing another 45 or so. I didn't look…
    in Any over 45 women who lost weight, regained some and now working to loose? Comment by olusha123 January 2016
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