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@blues4miles I don't usually add anything other than my taekwondo classes, but I didn't know what else I should be adding. When you're adding in walks, does it depend on how long you've walked for or how far you've walked before you log it?
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I have a Fitbit, didn't know you could connect them but I found out you could earlier so have connected it now :)
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I could use more friends to motivate and support each other :) feel free to add me
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Thanks for replying, but I don't understand why it wouldn't be counted as exercise if I was to walk myself but it is if I am walking with the dog? I also didn't know whether it should be included if I was to walk up and down the stairs several times a day
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My goal is to lose about 21 pounds but also to tone up as well. And I want to feel fitter when walking up the stairs cause at the moment, I feel out of breath and have to slow down halfway and I am only 21 :(
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Thank you for your replies :) I won't include just general walking, but do you think I should add when I've walked up and down 8 flights of stairs for a seminar class as this is more than just general walking, or should I just leave that off as well? Very sorry if this sounds like a stupid question, I'm just unsure of what…
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I would like to join:)
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Hi I was going to weigh in weekly but have recently decided to weigh monthly instead :)
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Feel free to add me :)
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I'm a 21 year old first year student. I've also tried many times before but hoping to stick at it this time. I don't have any friends on here so feel free to add me and hopefully we can support each other :)
