Replies
-
I used to eat them but stopped. I hate the plastic trays the food is packaged in and as others stated the sodium is high. I just make my own lunches now and have more control of how much salt is in what I make.
-
I was,reading a,comment from someone who was talking about eating healthy while traveling for work. Buy some containers for the car and pack nutritious snacks in them as well as non perishable foods that will not spoil in the car. Maybe even take a,cooler for salads sandwiches and fruits. Not only will it be cheaper but it…
-
Philly girl here. 53 years young starting my journey of healthier eating and making better food choices. Holding myself more accountable for what and how much I eat while still enjoying my favorite food. Ultimately losing weight but not making it my main focus. Good luck on your journey! :)
-
Right now I'm more focused on making better choices and making exercise a routine not just something to do. This app is helping with that. I definitely would like to lose weight but that's not my main goal. My eating habits need improving and I hope with that as my focus eventually the weight will come off. I have no set…
-
Philly!
-
Thank you!! I'm definitely more focused on making better food choices. It's still a work in progress but I'm enjoying the ride so far.
-
That's exactly how I am using this app. To help me make better food choices. Eventually the weight will come off but I'm not focusing on that which keeps me motivated.
