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jakaram3 Member

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  • Add me. My journey and challenges might be different but I had mountains to climb and am quite a bit older so I am happy to support. Many would think I have reached my goals but we know what we want and we know that occasional setbacks are just that. Your attitude is better than mine ever was but I’ve cultivated a good one…
    in A week in and starting at 344 pounds. Looking for friends. Comment by jakaram3 November 2018
  • I was trying to find an earlier post of yours but please forgive...limited tech abilities. Will you please share what CICO is? Many thanks.
    in What amount of calorie deficit do you get each day? Comment by jakaram3 November 2018
  • A challenge might be the ticket to push me to drink the water I need, 64 oz. being below the minimum my nutritionist wants. Will anybody email to let me know if this challenge has gotten started and if so, how I can join?
    in Water Challenge Comment by jakaram3 January 2016
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