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Found an excellent funny and motivating read - From Bonbons to Yoga Pants. I couldn't put it down. I would recommend it to all of us emotional eaters. If Lexie can do it, so can we!
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Lowest of the low. Someone asked if I was pregnant yesterday. Day 1 - sit ups and push ups. This is a daunting but noble challenge. Thanks for sharing!
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Another question for the group... When do sneak in the time to exercise? I'm a full time employee, working on a masters, and a mom of two teens. Lately I have set up an exercise bike and ride that while I read my homework assignments. When do you sneak in your minutes?
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I've noticed that swimming is hard to stay consistent with because so much is out of your control. My DH tries but it seems like as soon as he gets in a routine the lap swim times change or a team comes in or they close for a cleaning. Plus you have to actually have enough motivation to get yourself there. Maybe try…
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So here's a question... What do you say in your head to keep you from grabbing that donut someone brought to work to share?
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Go to the Title 9 catalog for sports bras that "ban the bounce" and still look good enough to wear under work clothes!
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Ok. Pity party is over I'm setting up my bike inside tomorrow so I can ride while I read my homework assignments. Thanks to all for the encouragement!
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Thank you!!! Great suggestion on measurements. I haven't done that in a while.
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Thank you!!! Nice to have support when you need it!!!
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Having a pity party here on the bathroom scale this morning. 3 pounds down yesterday and 4 pounds up today. Totally back where I started. 20 pounds over what I was just 3 years ago and 60 more than I should be. Ugh!!!!!!!!!
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I decided to eat more fruits and veggies and less refined carbs yesterday and was under my calorie goal for the first time in a week! I'm happy for my small victory.
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Please add me too! I forgot to say that on my first post.
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Hi. I'm turning 48 this year and I have 65 pounds to lose. I've lost the first 10 a number of times, but I would really like to lose it all before 50. I'm a mother of two busy but not-yet-driving teens with a full time job and going to school. I want this for me and I want all of you to reach your goals too. Let's Do…
