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Sorry i was not clear. I lost all of this in the first week. But I will stick with it. I drink about 1/2 gallon of water everyday.
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So are saying to just give it more time?
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How do I add you as a friend!
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Hoping someone can help. I have been doing Keto since Jan 15Th. I went over on carbs one day about halfway through. I lost an initial 8 lbs and a few inches across the board. But then nothing. What am I doing wrong? Not giving it enough time? I really find it simple to keep carbs between 20-30 grams a day. Trust me I have…
