knitstricken Member

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  • SW: 300.8 (then a 4lb gain, so maybe actually 305) CW: 281 GW: 150 I really love what the quoted poster is saying. I'm of the same mindset and I wish her all the best! I'm 5'7" and 48 years old. Family members are noticing that I'm looking a bit "different". My pants definitely feel looser, but I'm still not sure how much…
    in When did people notice your weightloss! Comment by knitstricken March 2016
  • I'm 5'7 and a half inches tall. Until yesterday, my goal weight was 155, but then I looked at various BMI calculators and it would seem (according to them) that 145 to 150 is what I should aim for based on my height and age. I'm giving myself two years to get there and I figure I'll let how I look and FEEL be the ultimate…
    in 5'8" Women weight goal? Comment by knitstricken March 2016
  • I changed my meals to:* 12-6am * Breakfast * Lunch * Dinner * Snacks (about 5x per day) * After 8pm to midnight
    in how to log calories after midnight? Comment by knitstricken March 2016
  • I just wanted to peep in to say Atta Girl! and congratulations. :) I do agree with the others on these points: 1. Don't worry so much about adding back in the exercise calories; just don't eat much less than your regularly allotted calories. 2. I also suspect that the water-aerobic calorie numbers are a bit inflated. To…
    in Water jogging Comment by knitstricken March 2016
  • Have you seen this: It takes* 4 weeks for you yourself to notice * 8 weeks for friends and family to notice * 12 weeks for everyone else to notice ...I'm only four weeks into my lifestyle changes, but it's true that I'm already feeling a difference... and seeing it, too (I'm 5.75", weighed 305, and now am at about 286) All…
    in How long before you noticed results Comment by knitstricken March 2016
  • Thank you or sharing this wake-up call of a story. (Hugs)
    in A lesson from a stranger Comment by knitstricken March 2016
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