irisheyes637 Member

More friends are always welcome. I'm just another female looking to trim down her waist. Love ppl to chat with and keep me accountable. In return, I will happily cheer you on.

Hey there if anyone has room on friends list for one more. I'm road to losing 2 lbs. Need all the help I can get, especially my lazy days Can't wait to hear from everyone.

How rude! :-P

If your ready to eat your computer you really have deprived yourself. I'd skipped the computer, and move on to a cold sprite.

I do both as well. Alternating everyday. I love lifting, and the tone muscle I get in return. Running is my relaxing exercise tho. :-)

Just try not to weigh during you menstrual cycle. Most all women put on water weight that week. I gain about 5lbs that week. When I first figured this out, I about screamed when I stepped on the scale. I was weighing everyday, bc I was enjoying watching the weight come off. I changed my mind that day about daily weighing.

I understand getting off the a healthy start but don't torture your body. I have one cup of coffee a day with 1 Tbs of creamer. It fits into my calorie count just fine. If your going to stick with this plan I advise to at least have 1or 2 eggs for breakfast, 8oz of chicken or fish for lunch and dinner, and a fruit…

I know someone with the exact same problem. She had to go the a nutritionist to figure it out. I think it was bc her metabolism rate was so high, she needed more calories to burn. Something like that. I was just shocked when she told me, bc my body absolutely doesn't work like that. My body is full and happy through the…

I use bsn syntha 6 protein powder. It only 21 grams of protein but helps me feel full for at least 3 -4 hours and it only has 200 calories. I also work retail and am a mom so sometimes it hard to pack a lunch. On those day, I'll grab a protein bar ("think thins" are my favorite) and a banana. On days I don't workout I…

Carlos_421 Some of the best things are labor intensive. We'd miss a lot of good things if we avoided them simply bc they are labor intensive. ;-)

I just might have to try making myself some homemade tortillas. :-)

I honestly fell for one of those articles saying these are the newest facts about nutrient. DON'T eat this! MUST eat that. It didn't sound right, so that's why I posted. They definetly fit into my calorie count and I am always way below on my carb counts. But the article did make me wonder that maybe I was doing something…

Question....I eat almost every morning 2 scrambled eggs wrapped with a flour tortilla. Im wondering how bad tortillas are for diets? Would I be better off taking the time to make oatmeal?

Awesome. Thank you