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PB and crackers
What are some of the better brands of peanut butter? And what about crackers to go with it? I'd love to snack on a couple from time to time. What's some good choices that won't kill my diet?
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Sleep difficulty
Hey. I started back in my diet and exercise program 2 weeks ago. Along with getting fit and losing weight, I was in hopes that being healthier would help my sleep. I workout no later than 1 pm. I either find myself not able to get to sleep or stay asleep. Does anyone have any remedies or suggestions that could help?
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How bad are flour tortillas?
I eat almost every morning 2 scrambled eggs wrapped with a flour tortilla. Kind of eggs to-go idea. Im wondering how bad tortillas are for diets? Would I be better off taking the time to make oatmeal? -Erin
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Anyone here from ga?
Just looking for a running buddy in the area. I'm a low pace runner. Thought it was worth a try to see if anyone wanted to join me from time to time.