caitlanbassett Member

Peanut butter, frozen berries, avocados, frozen spinach!!

I eat a low carb/keto diet for 2 years now!! Things like bread, pasta, starchy vegetables and most fruits are avoided. I've had great success with it losing 73lbs and have been maintaining. I've added what are healthier carbs like some sweet potatoes, brown rice on days that I do my strength and conditioning class. I've…