mach1chick Member

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  • So glad I don't have to exercise or count calories any more! That all sounds like such a drag! Oh, yeah, I remember now...I did all that. And then I learned what really works for me, any ways.
    in But what did you really do to lose weight? Comment by mach1chick January 2016
  • I am happy to answer this! I am 53 and just last year finally found out how to lose, after 3 decades of practicing how not to. And I will sum it up in a few words, and let everyone else do the reading and research because I don't have time right now to write that much, and I will leave links. Low carb and intermittent…
    in But what did you really do to lose weight? Comment by mach1chick January 2016
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