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Thank you! Will definitely give it a try. I have lost 7lbs in 3 weeks now through lots of water intake, smaller portions and exercise.
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Hi K, Thank you so much for your valuable advice. Yes i am from the UK, i have not heard of Amy's Organic foods but i will have a search for it. Making the soups is definitly my type of thing so will give the zero points soup a try! My calorie goal is 1400, however l usually finish the day on 1200 as I just cannot eat as…