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Hello! 6'1.5" here. Currently 238lbs (wow...just wow.) and looking to get down to 185-190, the lightest I'll go while still being healthy. Turning 31 next month, and finding losing weight much more difficult than even just 5 years ago. Also living in Japan, which poses its own problems. (New clothes? Hah! Forget about it.)…
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Hello, there! Been living with bipolar disorder since I was pretty young, finally found some meds that stabilized things and have been on them the past 15 or so years. Unfortunately, they also cause weight gain. I have never in my life been really skinny, and barely was in the "normal" range for a few months. My self…
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Had to click on this post because I'm also a 6'2" woman with the goal of becoming healthier and stronger (while losing a few pounds here and there...) In the past, I found that 1500-1600 a day plus eating back the constant exercise calories (always) left me feeling toned and energetic after shedding a layer or two of fat.…
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Hello there! I wear a US women's 11.5....but they don't really make those, so I switch between 11s and 12s, depending on the shoe. Also have a suuuper high arch, which makes it a bit more difficult. At 6' 1.5", I feel like feet any smaller would just look odd, lol. Payless Shoes is our friend....
