brycgiffith

I'm shredding for my wedding in October too. My dad has been doing the keto diet and is having awesome results. He lost 32 pounds in two weeks. It just depends on the person using it. Make sure that you both stay hydrated as well. I wish the both of you the best of luck. Feel free to add me

in Sheddin' for the Weddin' Comment by brycgiffith January 2016

You got this buddy.

in Hello. Comment by brycgiffith January 2016

You got this. Feel free to add me

in Newbie alert! :) Comment by brycgiffith January 2016

Always happy to chat and provide support. Feel free to add me

in looking for support in weight loss and accountability Comment by brycgiffith January 2016

Negative 20 here In MN. Lol I cant wait for summer either

in Hello Comment by brycgiffith January 2016

Great Job. I can always use more friends

in Need friends Comment by brycgiffith January 2016

brycgiffith Member

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