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Absolutely. For me, weight loss is a mind game. I'd say it's almost 100% mental. Exercising and counting calories isn't rocket science, but it's incredibly hard because it's such a slow process and I have to make so many positive choices every day while simultaneously trying not to give up altogether. It can be exhausting!…
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5'7", 165 lb, US size 12/14. I was 14/16 at my start weight of 185 lb. Yes, 20 lbs lost and I'm still wearing the same pants (though they are looser). Body type is interesting. I'm a pear shape and so far it's nearly all come off my upper half. My goal weight is 135. I'm expecting to be a size 8/10 at that weight, probably…
