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Name: Rachael Age: 40 Height: 5'6" Start Weight (1st January): 194.6 Goal Weight (1st February): 185 1st January: 8th January: 15th January: 194.6 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Here we go!
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